The food we choose to eat is not only directly linked to our wellbeing, it is also vital to finding common ground with one another.

Food & Wellness

The Benefits of Kava

In Tonga, it’s called yaqona, in Pohnpei, it’s sakau, in Vanuatu, it’s known as malok, and in Hawaiʻi, we know it as ʻawa (pronounced ah-vah). It is kava, the beverage or extract made from the Piper methysticum plant.

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